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Baleadas- Cheap, Easy Honduran Meal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7793
Energy (kCal)251.0
Carbohydrates (g)19.1673
Protein (g)16.9292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    queso duro 1 cup shredded - - - -
    flour tortilla 6 - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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