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Costa Rican Zapallitos Rellenos (Stuffed Zucchini)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.8705
Energy (kCal)239.5875
Carbohydrates (g)13.0739
Protein (g)18.3364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 4 9.24 1.3684 1.1924 0.17600000000000002
    hard egg 1 hard-boiled chopped - - - -
    cheese 1/4 cup 119.1375 0.7897 7.2225 9.6998
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt pepper - - - -
    wheat fesh breadcrumb 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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