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Costa Rican Stuffed Tortilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.7107
Energy (kCal)684.2079
Carbohydrates (g)16.9317
Protein (g)108.2733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 cooked shredded 530.4012 0.0 104.5842 12.1947
    salt pepper - - - -
    corn tortilla 20 - - - -
    hot banana pepper pickled - - - -
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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