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Hot Greek Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4187
Energy (kCal)493.9519
Carbohydrates (g)46.5233
Protein (g)19.4269
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 cup - - - -
    olive oil 1 1/2 tablespoons 179.01 0.0 0.0 20.25
    chicken breast half 2 skinless boneless cubed - - - -
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    greek seasoning 1 tablespoon - - - -
    spinach 2 cups 66.0 11.7 6.6 0.9
    cucumber 1 cubed 15.96 2.8728 0.7847 0.2128
    tomato 1 cubed 116.1019 26.4495 5.9502 1.0159
    black olive 1 can drained - - - -
    tomato vinaigrette 2 tablespoons sun-dried - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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