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Cool Jazz and Hot to Trot South American Chimichurri Steak!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.095
Energy (kCal)835.0075
Carbohydrates (g)2.9283
Protein (g)99.8383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flat leaf parsley 1 bunch - - - -
    garlic clove 3 peeled - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    oregano leaf 3 tablespoons chopped - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    extra virgin olive oil 120 - - - -
    red chili pepper 1 halved seeded - - - -
    rib eye steak 1 698.1349 0.0 99.0536 33.5921
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    watercress 1 bunch - - - -
    potato cooked sauted - - - -
    cumin ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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