Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place chicken pieces in a bowl. | 2. Crack the eggs over the chicken and mix thoroughly with your hands. | 3. Add flour to the chicken mixture to thoroughly coat the chicken. | 4. The final consistency should be very wet, but not dripping. | 5. Heat the oil in a large frying pan, add the chicken and fry the chicken until golden on all sides. | 6. Remove from heat and salt and pepper to taste. | 7. Mix the honey, mustard and soy sauce in a small bowl about an hour ahead to blend flavors. | 8. Drizzle the honey mixture over the chicken right before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	3		cut	2340.5394	0.0	283.7224	125.87200000000001
egg	3			214.5	1.08	18.84	14.265
flour				-	-	-	-
olive oil	5	tablespoons		596.7	0.0	0.0	67.5
salt black pepper			ground	-	-	-	-
honey	1/2	cup		-	-	-	-
dijon mustard	1	tablespoon		-	-	-	-
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.