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All American Jello Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9863
Energy (kCal)319.83
Carbohydrates (g)82.0709
Total fats (g)1.2625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine dry gelatins and water. | 2. Mix well to dissolve gelatin. | 3. Stir in undrained pineapple. | 4. Add frozen blueberries and raspberries. | 5. Mix well to combine Fold in bananas. | 6. Pour mixture into an 8X8 dish. | 7. Refrigerate until firm (about 3 hours). | 8. Cut and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raspberry gelatin powder 1 package - - - -
    berry blue gelatin mix 1 package - - - -
    water 2 1/2 cups boiling 0.0 0.0 0.0 0.0
    pineapple 1 cup crushed undrained 82.5 21.648000000000003 0.8909999999999999 0.198
    blueberry 1/4 cup unsweetened 21.09 5.3613 0.2738 0.1221
    raspberry 1/4 cup unsweetened 15.99 3.6716 0.369 0.1999
    banana 1 cup diced 200.25 51.39 2.4525 0.7425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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