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EZ American Chop Suey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6816
Energy (kCal)392.02
Carbohydrates (g)19.3365
Protein (g)71.7653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 0.5 package - - - -
    extra virgin olive oil 2 tablespoons 302.6007 0.0 67.3202 1.7
    extra beef 3/4 lb ground lean 302.6007 0.0 67.3202 1.7
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    emeril itailian essence 1 teaspoon 302.6007 0.0 67.3202 1.7
    red pepper flake 1/4 teaspoon 302.6007 0.0 67.3202 1.7
    salt pepper 302.6007 0.0 67.3202 1.7
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato sauce 1 can unsalted - - - -
    tomato paste basil garlic oregano 1 can 302.6007 0.0 67.3202 1.7
    red wine 1/2 cup - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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