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EZ American Chop Suey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.7653
Energy (kCal)392.02
Carbohydrates (g)19.3365
Total fats (g)2.6816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta per package instructions. | 2. Heat oil in skillet and brown meat. | 3. Add all spices and simmer an additional 1-2 minutes. | 4. Add diced tomatoes, tomato sauce, and tomato paste and stir thoroughly. | 5. Add 1/2 cup wine and bring to boil. | 6. Reduce heat to low and simmer 20 minutes. | 7. Add cooked pasta and heat through. | 8. Serve with Parmesan cheese and remaining wine! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 0.5 package - - - -
    extra virgin olive oil 2 tablespoons 302.6007 0.0 67.3202 1.7
    extra beef 3/4 lb ground lean 302.6007 0.0 67.3202 1.7
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    emeril itailian essence 1 teaspoon 302.6007 0.0 67.3202 1.7
    red pepper flake 1/4 teaspoon 302.6007 0.0 67.3202 1.7
    salt pepper 302.6007 0.0 67.3202 1.7
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato sauce 1 can unsalted - - - -
    tomato paste basil garlic oregano 1 can 302.6007 0.0 67.3202 1.7
    red wine 1/2 cup - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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