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South American Jugo - Fresh Fruit Drink

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.14
Energy (kCal)536.0817
Carbohydrates (g)79.3447
Total fats (g)22.6235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all the ingredients in a liquidizer & blend until completely smooth. | 2. Add more sugar if you like -- | 3. Serve immediately in tall glasses. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit pineapple 2 cups diced peeled de-seeded 151.68 40.3374 1.9908 0.237
    lemon 2 2.5617 0.8233 0.0972 0.0265
    cold water 2 cups 0.0 0.0 0.0 0.0
    caster sugar 4 tablespoons - - - -
    ice 1 cup crushed 381.84 38.184 7.0520000000000005 22.36

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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