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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Preparation Time

  Cooking Time - 17 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Put shrimp in a large resealable plastic bag. Whisk olive oil, lemon juice, Worcestershire sauce, garlic, oregano, salt, and black pepper in a small bowl. Reserve 1/2 cup marinade for vegetables; pour remainder over shrimp and turn to coat. Seal bag. Marinate for 10 minutes. | 2. Preheat oven to 450 degrees F (230 degrees C). Place 1 rack in center position and another 4 inches from broiler. Line a baking sheet with aluminum foil and spray with cooking spray. | 3. Toss chickpeas, tomatoes, cucumber, and onion with reserved 1/2 cup marinade on the prepared baking sheet and spread in an even layer. | 4. Roast on center rack until vegetables begin to pucker and brown, 15 to 20 minutes. | 5. Remove baking sheet from oven and turn oven to broil. Push vegetables to the middle of the pan. Remove shrimp from marinade, allowing excess liquid to drip off, brush off garlic, and set on top of vegetables. Discard marinade. | 6. Broil shrimp on top rack, flipping once, until bright pink and cooked through, 1 to 2 minutes per side. | 7. Serve shrimp and vegetables with pan juices on top of romaine lettuce; top with feta cheese and parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shrimp	2	pounds	peeled deveined	770.6684	0.0	182.2404	4.624
extra virgin olive oil	6	tablespoons		-	-	-	-
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
worcestershire sauce	2	tablespoons		26.52	6.6164	0.0	0.0
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
oregano	2	teaspoons		5.3	1.3784	0.18	0.0856
kosher salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
cooking spray				-	-	-	-
chickpea	1	can	drained rinsed	1133.4333	188.7556	61.3793	18.1109
cherry tomato	1 1/2	cups		-	-	-	-
english cucumber	1		chopped	-	-	-	-
red onion	1		chopped	64.0	14.944	1.76	0.16
romaine lettuce	8	cups	chopped	63.92	12.3704	4.6248	1.128
feta cheese	1	cup	crumbled	396.0	6.135	21.315	31.92
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.