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Easy American Chop Suey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.7072
Energy (kCal)1546.6589
Carbohydrates (g)295.6594
Total fats (g)38.5898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute diced green pepper and onion on low in frying pan till soft. | 2. Combine with all other ingredients into a large pot and heat till hot throughout. | 3. Top with grated cheese and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 8 ounces cooked drained 517.0947 26.3764 26.6712 33.9287
    hamburger 1 1/2 1/2 cooked drained 877.7023 234.5983 4.2865 3.6741
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    spaghetti sauce 1 jar - - - -
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    onion 1 diced 64.0 14.944 1.76 0.16
    red pepper flake 1/2 tablespoon - - - -
    oregano 1/2 tablespoon 3.975 1.0338 0.135 0.0642
    thyme 1/2 tablespoon 1.212 0.2934 0.0667 0.0202
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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