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Creamy American Chop Suey

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.0431
Energy (kCal)1652.9987
Carbohydrates (g)114.1564
Total fats (g)71.1294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 teaspoons Cooking oil in deep skillet over medium-high heat until shimmering. Cook ground beef, breaking it up but leave it a bit chunky, until browned. Drain. | 2. Add 1 Tbls. Cooking oil to pan and cook vegetables until softened, about five minutes. | 3. Add tomatoes, broth, and meat into pan. Bring to a simmer and cover. | 4. Cook 20 minutes. Add pasta, cover and cook 20 minutes more. | 5. If desired, mix in cheese and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 5 teaspoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 14 1/2 ounces chopped 73.9922 15.9905 3.6174 0.8221
    bell pepper 1 chopped - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    elbow macaroni 2 cups - - - -
    cheddar cheese 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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