RecipeDB

Cooking in progress....

Greek Rice Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8968
Energy (kCal)708.5824
Carbohydrates (g)37.9184
Protein (g)18.3064
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain brown rice 1 cup uncooked - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    avocado 1 peeled pitted diced - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    tomato 2 vine-ripened diced 124.1379 27.5262 6.4768 1.0795
    english cucumber 1 1/2 cups diced - - - -
    red onion 1/3 cup diced - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    kalamata olive 1/4 cup sliced - - - -
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon zest 1 teaspoon - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition