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South American Butternut Squash Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.0101
Energy (kCal)3897.78
Carbohydrates (g)346.2034
Protein (g)193.9349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 4 lb 816.4672 212.1 18.1437 1.8144
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    italian sausage 1 1569.4315 2.9484 64.637 142.1107
    onion 4 cups sliced 256.0 59.776 7.04 0.64
    garlic clove 6 sliced 403.4676 0.0 89.7602 2.2667
    tomato juice 14 1/2 ounces diced 69.8815 14.5107 3.4941 1.1921
    chicken broth 1/4 cup low sodium 19.53 0.4725 2.7846 0.6552
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    oregano leaf 1 tablespoon minced 403.4676 0.0 89.7602 2.2667
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    gren bean 1 lb halved 403.4676 0.0 89.7602 2.2667
    corn kernel 1 1/2 cups thawed frozen 277.065 54.715 7.6563 3.0033
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    kosher salt 403.4676 0.0 89.7602 2.2667
    black pepper ground - - - -
    feta cheese crumbled crumbled - - - -
    suash seed roasted 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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