RecipeDB

Cooking in progress....

American Indian Sunflower Seed Cakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.8244
Energy (kCal)1891.115
Carbohydrates (g)98.4012
Protein (g)27.9229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower seed 2 1/2 cups shelled 671.6 23.0 23.897 59.178999999999995
    water 3 cups 0.0 0.0 0.0 0.0
    cornmeal 6 tablespoons 165.615 35.1772 3.7149 1.6424
    maple syrup 3 tablespoons 156.0 40.224000000000004 0.024 0.036000000000000004
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition