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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. (In a large skillet over medium-high heat, cook bacon for about 2 minutes or until it renders enough fat to lightly coat pan.) or just use vegetable oil to coat pan. | 2. Add garlic, onion, (bell pepper), and Italian seasoning and cook until onion just begins to soften, about 5 minutes. | 3. Increase heat to high. Add beef(or ground chicken) and saute, breaking up with a wooden spoon , until lightly browned , about 5 minutes. | 4. Mix in diced tomatoes, tomato sauce, chicken broth, soy sauce and macaroni. | 5. Bring to a simmer, reduce heat to low, cover and cook, stirring occasionally, until pasta is tender, about 14 minutes. | 6. Season to taste with Salt and Pepper and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	4	slices	cut omitted	144.64	1.2096	10.2016	10.8352
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
yellow onion	1		diced	60.0	14.01	1.65	0.15
green pepper	1		cored diced	29.8	6.9136	1.2814	0.2533
italian seasoning	1/2	teaspoon		-	-	-	-
beef	1		ground used lean	530.4012	0.0	104.5842	12.1947
tomato	398	ml	diced	45.1179	9.7505	2.2058	0.5013
tomato sauce	398			-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
soy sauce	1 1/2	1/2		12.72	1.1832	1.9536	0.1368
wheat elbow macaroni	2	cups		-	-	-	-
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.