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Baked American Chow Mein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.6685
Energy (kCal)2335.1022
Carbohydrates (g)211.8468
Protein (g)135.3013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    celery 2 cups chopped 32.32 5.9994 1.3938 0.3434
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    garlic 8 cloves minced 35.76 7.9344 1.5264 0.12
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    water 2 1/4 cups boiling 0.0 0.0 0.0 0.0
    white rice 1 cup raw 675.25 147.9075 13.1905 1.2209999999999999
    mushroom 1 can - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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