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American Heart Association Best Albacore Tuna Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.6335
Energy (kCal)535.1192
Carbohydrates (g)2.5008
Total fats (g)25.1289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingridients and chill until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    albacore tuna 12 1/4 ounces drained 308.9042 0.0 68.7225 1.7354
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    mayonnaise 1/4 cup fat free 209.38 0.0 0.2146 23.2
    anchovy paste 1 teaspoon 308.9042 0.0 68.7225 1.7354
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    red onion 1/2 cup diced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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