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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add oil to dutch oven and heat. | 2. Add onion, green onions and leeks and saute until translucent. | 3. Mix in flour to make a roux and saute until mixture just starts to turn golden. | 4. Add broth, wine (if used) and nutmeg. | 5. At this point taste the broth for flavor and seasoning. If the broth used does not meet your expectations, add a chicken or beef bullion cube or 1/2 teaspoon of chicken or beef base. | 6. Taste the broth again and make adjustments until you are satisfied with the intensity of flavor and the seasoning. | 7. Stir and simmer on low heat for 25 minutes | 8. Spoon into bowls that can be placed under the broiler, top with french bread and cheese. | 9. Place bowls in the broiler and broil until cheese melts and is bubbly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	3		sliced	180.0	42.03	4.95	0.45
green onion	6		sliced	115.02	24.4524	4.1322	2.0022
leek	3		sliced	162.87	37.7805	4.005	0.8009999999999999
garlic	6	cloves	chopped	26.82	5.9508	1.1448	0.09
beef broth	8	cups		134.4	0.768	21.888	4.224
french bread	8	slices		3024.64	576.9056	119.54	26.9104
swiss cheese	6	ounces	grated divided	668.493	2.4494	45.858999999999995	52.714
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
nutmeg	1/2	teaspoon	ground	5.775	0.5422	0.0642	0.3994
red wine	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.