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American Kitchen Classic Creole Jambalaya

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)228.3604
Energy (kCal)2326.6571
Carbohydrates (g)25.5428
Protein (g)47.2637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chicken thigh 1 lb boneless skinless cut 1993.2 3.5787 43.3974 200.3619
    andouille sausage 1 halved sliced - - - -
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    red bell pepper 1/2 cup chopped - - - -
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    garlic 1 1/2 1/2 chopped 6.705 1.4877 0.2862 0.0225
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    bay leaf 1 - - - -
    thyme leaf 1/2 teaspoon dried - - - -
    kosher salt 3/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    grain white rice 1 1/4 1/4 uncooked - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    red pepper flake 1/4 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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