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Easy Marinated Vegetables

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1004
Energy (kCal)129.28
Carbohydrates (g)22.0316
Total fats (g)4.4296
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to boil. Place the broccoli and cauliflower florets into the boiling water for one minute. Drain and rinse florets. | 2. Combine broccoli, cauliflower, bell pepper, cucumber, carrot and Italian salad dressing in a medium size mixing bowl. Cover the bowl and refrigerate the vegetables for one hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 1 1/2 cups - - - -
    cauliflower floret 1 1/2 cups - - - -
    green bell pepper 1 cut - - - -
    cucumber 1 peeled seeded chopped 15.6 3.7752 0.6759999999999999 0.1144
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    italian salad dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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