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Chopped American Greek Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.098
Energy (kCal)184.1
Carbohydrates (g)25.7589
Protein (g)10.0764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 2 -3 cups 0.0 0.0 0.0 0.0
    kalamata olive 1/4 cup - - - -
    feta cheese 1/8 cup 49.5 0.7669 2.6644 3.99
    pepperoncini pepper 6 diced - - - -
    parmesan cheese 1/8 cup 37.0 4.0 4.0 0.5
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    cardini greek salad dressing 1 cup - - - -
    rom tomato 4 diced - - - -
    cucumber 1 diced 33.6 6.047999999999999 1.652 0.44799999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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