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Greek Farro Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.6588
Energy (kCal)853.575
Carbohydrates (g)37.7205
Protein (g)69.6354
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    farro 1 1/2 cups - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    sea salt 1 teaspoon - - - -
    extra virgin olive oil 1/4 cup - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    greek seasoning 1 tablespoon - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato 1 cup seeded diced 26.82 5.7961 1.3112 0.298
    cucumber 1 cup seeded diced 15.96 2.8728 0.7847 0.2128
    red bell pepper 1 cup chopped - - - -
    red onion 3/4 cup sliced 48.0 11.208 1.32 0.12
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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