RecipeDB

Cooking in progress....

American Goulash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)278.7833
Energy (kCal)3017.2316
Carbohydrates (g)50.8422
Total fats (g)186.987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot or skillet, cook beef over medium-high heat until browned, using your spoon to break it down into smaller pieces. | 2. Add onion and garlic and cook until softened, 5-6 minutes. Drain off excess fat. | 3. Pour in pasta, water, tomato sauce, diced tomatoes, bay leaf, oregano and basil, and stir together. | 4. Lower heat and let simmer for 6-8 minutes, or until pasta is al dente and sauce has reduced and water has evaporated. | 5. Remove bay leaf, (optional: stir in heavy cream,) season with salt and pepper and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    elbow macaroni 1 lb 403.4676 0.0 89.7602 2.2667
    tomato sauce 2 cans - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    white onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    water 1 cup cooked 552.0 13.296 5.496 57.216
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    bay leaf 1 - - - -
    kosher salt black pepper ground 403.4676 0.0 89.7602 2.2667
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition