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The Great American Macaroni and Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.0311
Energy (kCal)1893.7061
Carbohydrates (g)143.3471
Protein (g)152.575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sharp cheddar cheese 1 grated - - - -
    mozzarella cheese 1 grated - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    butter 7 tablespoons unsalted 598.5 27.4995 18.7005 50.4
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    romano cheese 1/4 cup grated - - - -
    tabasco sauce 2 teaspoons 403.4676 0.0 89.7602 2.2667
    white pepper 1/3 teaspoon 2.3680000000000003 0.5489 0.0832 0.017
    rigatoni pasta 1 lb 403.4676 0.0 89.7602 2.2667
    chili powder 3/4 teaspoon 5.7105 1.0064 0.2726 0.2892
    milk 3/4 cup 446.52 34.9896 23.058000000000003 23.9364

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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