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Greek Salad III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.4019
Energy (kCal)563.6566
Carbohydrates (g)8.2387
Protein (g)12.2456
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 3 chopped 50.4333 0.0 11.22 0.2833
    green bell pepper 1 sliced 50.4333 0.0 11.22 0.2833
    english cucumber 1 chopped 50.4333 0.0 11.22 0.2833
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    black olive 1/4 cup sliced 50.4333 0.0 11.22 0.2833
    tomato basil feta cheese 2 ounces crumbled 50.4333 0.0 11.22 0.2833
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt pepper to taste 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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