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Fa'apapa - American Somoa Coconut Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.4739
Energy (kCal)2216.6131
Carbohydrates (g)346.6218
Total fats (g)83.1005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put everything together in a bowl and mix well with your hands. Divide into two equal portions. Generously grease some baking paper with butter. Flatten each portion of dough into a slab no bigger than 1 inch/2.5 thick. Wrap each portion tightly in the baking paper. Bake at 390°F/200ºC for 35-40 minutes or until crust is well-browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    coconut 1 1/3 cups unsweetened flaked 377.6 16.2453 3.552 35.7227
    coconut milk 0.5 can 413.7931 9.967 4.1199 42.8906

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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