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All American Decadent Meat Loaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)360.8274
Energy (kCal)4192.4882
Carbohydrates (g)33.2443
Total fats (g)283.554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Using a food processor, grind the croutons with the chili powder. Set aside. Process the onion, garlic, carrot, pepper, and parsley in the food processor until finely, finely diced. | 3. Mix the meat, ground croutons, and vegetables until well mixed. Season liberally with sea salt and pepper. Add the 3 eggs, mix without squeezing the meat too much. | 4. Mix the bottle of A1, ketchup, brown sugar, hot sauce, and dijon mustard in a bowl. | 5. I made mine freehanded, which in my opinion is more fun. | 6. When you form the loaf you want it to be pretty even to ensure its fully cooked when all is said and done. Mine was about 3 1/2 inches thick. | 7. Place strips of bacon horizontally over the loaf until it is fully covered. Bake in oven for 10 minutes. Take out of oven and add a heavy glaze of sauce. Bake for another 40 minutes. Add another layer of sauce. Cook until done, probably another 30-45 minutes. Using a meat thermometer, ensure that the thickest part of the loaf is 160 degrees. Add a final layer of sauce to the loaf and cover with foil until ready to serve. It stayed pretty hot for about an hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    veal 1 lb ground 607.4680000000001 6.3467 98.3736 20.9894
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    breadcrumb 8 ounces used 201.7333 0.0 44.88 1.1333
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 4 201.7333 0.0 44.88 1.1333
    carrot 1 29.52 6.8976 0.6696 0.1728
    orange bell pepper 1 201.7333 0.0 44.88 1.1333
    flat leaf parsley 1 cup 201.7333 0.0 44.88 1.1333
    bacon 8 -10 0.0 0.0 0.0 0.0
    egg 3 214.5 1.08 18.84 14.265
    sauce - - - -
    ketchup 1 1/2 cups used 201.7333 0.0 44.88 1.1333
    pete 201.7333 0.0 44.88 1.1333
    dijon mustard 1 tablespoon 201.7333 0.0 44.88 1.1333
    dark brown sugar 1 tablespoon 201.7333 0.0 44.88 1.1333
    sea salt used iodized 201.7333 0.0 44.88 1.1333
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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