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Balsamic Glazed Salmon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.7161
Energy (kCal)1736.8872
Carbohydrates (g)75.6304
Total fats (g)90.3649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the salmon in a 12 x 8 x 2-inch shallow baking dish. Sprinkle with black pepper and drizzle with oil. Bake at 350°F for 15 minutes or until the fish flakes easily when tested with a fork. | 2. Stir the cornstarch, broth, vinegar, orange juice, brown sugar and orange peel into a 2-quart saucepan over high heat. Heat the mixture to a boil. Cook and stir until the mixture boils and thickens. | 3. Place the salmon on a serving platter and serve with the sauce. Garnish with the orange slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 1/2 965.6022 0.0 134.9123 43.1121
    black pepper ground - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    cornstarch 4 1/2 teaspoons 45.72 10.9524 0.0312 0.006
    vegetable broth 1 3/4 3/4 284.13 46.0635 10.4181 6.7158
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    orange - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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