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South American Picadillo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.7598
Energy (kCal)1740.2464
Carbohydrates (g)91.1745
Protein (g)231.3932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    red bell pepper 2 cups chopped - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    tomato puree 2 cups canned crushed 190.0 44.9 8.25 1.05
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    caper 1/4 cup drained 7.912000000000001 1.6822 0.8118 0.2958

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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