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Poyha (Old Native American Recipe) Meat & Cormeal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.8003
Energy (kCal)3532.1699
Carbohydrates (g)289.2937
Protein (g)257.6272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 2 lbs ground ground 1296.5363 1.1787 196.2031 51.1361
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    bacon 3 slices chopped 350.28 1.0752 10.6008 33.3396
    kernel corn 2 cans drained thawed 553.8531 109.3754 15.3049 6.0036
    green grape 2 cups chopped seedless 208.38 54.662 2.1744 0.4832
    yellow onion 1 diced 60.0 14.01 1.65 0.15
    egg 3 214.5 1.08 18.84 14.265
    yellow cornmeal 1 1/4 cups 509.35 107.177 12.627 5.185
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    pam cooking spray - - - -
    paprika - - - -
    garlic salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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