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Tri-Color Peppers in Garlic, Onions and Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.2592
Energy (kCal)808.7098
Carbohydrates (g)39.1506
Protein (g)7.4643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    green pepper 2 seeded cut 59.6 13.8272 2.5628 0.5066
    red bell pepper 2 seeded cut - - - -
    yellow bell pepper 2 seeded cut - - - -
    garlic clove 4 -6 crushed - - - -
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    tomato 10 ounces canned chopped 65.2038 14.4582 3.4019 0.5670000000000001
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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