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All American Olive Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.3125
Energy (kCal)873.994
Carbohydrates (g)19.761
Total fats (g)28.4311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set aside 2 tablespoons of the chopped olives. Combine remaining olives, meat, onion, breadcrumbs and garlic salt. Mix well;. | 2. shape to form four one inch thick patties. | 3. Grill or pan grill over medium heat 5 minutes per side or until no longer pink in center. | 4. Combine remaining olives, mayonnaise and tomato; spread over burgers. | 5. Serve in buns. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive 1 can chopped ripe - - - -
    beef 1 1/4 1/4 ground lean 663.0015 0.0 130.7303 15.2434
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    bread crumb 3 tablespoons seasoned 79.9875 14.575999999999999 2.7034 1.0732
    garlic salt 3/4 teaspoon - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    tomato 1/4 cup diced 6.705 1.449 0.3278 0.0745
    hamburger bun 4 toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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