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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the Sauce: | 2. Heat the oil in a pan and then add the onions and bay leaf, cooking over medium heat. | 3. When the onions are translucent, add the chillies, garlic, tomato puree, sugar and soy sauce. | 4. Lower heat to low and cook for about 5 minutes. | 5. Add the chopped plum tomatos and wine. | 6. Stir while bringing to a boil and then simmer for 12 minutes. | 7. Season to taste with the salt and pepper. | 8. The sauce should be slightly sweet but not overpowering. | 9. For the Potatoes: | 10. Cut the potatoes into small wedges. | 11. Place on greased baking sheet and brush with melted butter. | 12. Season to taste. | 13. Roast in a hot oven (450 degrees F) until golden brown. | 14. Place the potatoes in a serving dish and pour the tomato sauce over them. | 15. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	60.0	14.01	1.65	0.15
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
bay leaf	1			-	-	-	-
red chili pepper	2		chopped	2.5	0.5506	0.1169	0.0275
garlic	3	teaspoons	crushed	12.515999999999998	2.7769999999999997	0.5342	0.042
tomato puree	2	tablespoons		11.875	2.8062	0.5156	0.0656
sugar	3/4	tablespoon		41.2965	10.3293	0.0	0.0
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
plum tomato	1	can	chopped	-	-	-	-
white wine	6	ounces		139.4795	4.4225	0.1191	0.0
potato	8	lbs	wedged	2794.1323	634.6672	74.3892	3.2659
butter	2	tablespoons	melted	171.0	7.857	5.343	14.4
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.