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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Honduran

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium pot (large pot if you double the recipe)add the onion and cook until translucent. | 2. Add the bacon and cook until the bacon is slightly browned, DO NOT DRAIN, that is where the flavor comes from. | 3. Add the ground beef and cook until browned. | 4. Add the crushed tomatoes along with one equal can of water and mix very well gently. | 5. Allow to come to a slight boil then turn heat down to medium low. | 6. Cook for 3 hours, stirring every 20 to 30 minutes uncovered. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	3	tablespoons		403.4676	0.0	89.7602	2.2667
onion	1		chopped	60.0	14.01	1.65	0.15
bacon	3/4			87.57	0.2688	2.6502	8.3349
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
water	1	can		0.0	0.0	0.0	0.0
elbow macaroni	1	lb		403.4676	0.0	89.7602	2.2667
salt pepper				403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.