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Nita's American Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.2442
Energy (kCal)653.13
Carbohydrates (g)21.1556
Total fats (g)44.5358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan over medium-low heat, fry 4 strips of bacon until crisp. | 2. Drain on paper towels. | 3. Reserve bacon fat for another use. | 4. In same pan, over low heat, melt butter. | 5. Add onions and saute them over medium-low heat until onion is somewhat translucent and tender, about 10 minutes. | 6. Stir frequently until onions caramelize and are golden brown. | 7. Stir in garlic. | 8. Remove from heat. | 9. Do NOT burn. | 10. In a large pot or Dutch Oven, combine onions, beef broth, Kitchen Bouquet and dark brown sugar. | 11. Simmer gently for 1 hour, stir occasionally. | 12. Meanwhile, spray or spread bread of choice with a thin coating of butter. | 13. Toast lightly and place it in a 225 Degrees F. | 14. warm oven and allow it to dry out. | 15. Add wine and oregano to soup. | 16. Cook for another 20 minutes. | 17. Add shallots and cook another 5 minutes. | 18. Season with black pepper. | 19. Remove bread from oven. | 20. Increase oven temperature to 350 Degrees F. | 21. Place oven dried bread (or use Croutons) in 4 ovenproof soup bowls. | 22. Ladle soup on top and sprinkle with crumbled crisp bacon. | 23. Cover top of bowls with cheese slices. | 24. Place in preheated oven and bake about 20 minutes or until cheese melts. | 25. Serve immediately. | 26. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoagie sliced - - - -
    bacon 4 slices reserved 144.64 1.2096 10.2016 10.8352
    butter 4 tablespoons melted 342.0 15.714 10.686 28.8
    onion 4 -5 peeled sliced sweet 0.0 0.0 0.0 0.0
    garlic 2 cloves crushed peeled minced 8.94 1.9836 0.3816 0.03
    beef broth 5 cans 152.25 0.87 24.795 4.785
    kitchen bouquet 1 tablespoon - - - -
    dark brown sugar 1/4 cup - - - -
    red wine 1 - 1 1/2 cup - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    green onion 2 -3 peeled sliced 0.0 0.0 0.0 0.0
    black pepper ground - - - -
    gruyere - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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