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Meatloaf Minis - American, Italian or Mexican Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.6324
Energy (kCal)742.6966
Carbohydrates (g)39.9354
Total fats (g)11.3147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375. | 2. Spray a 12-cup muffin tin with cooking spray. | 3. Mix meat, stuffing mix, water and the spice add-in for the version of meatloaf that you prefer. | 4. Divide equally into the muffin cups. | 5. Make an indentation in the center of each meatloaf with a spoon; fill with the sauce add-in for the version of meatloaf that you prefer. | 6. Bake for 30 minutes or until cooked through, 160 degrees. | 7. Top with cheese; continue baking 5 minutes or until the cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    stove stuffing mix 1 package - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cheddar cheese 3/4 cup shredded - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    barbecue sauce 3/4 cup 313.74 34.997 24.6323 8.2543
    italian seasoning 1 teaspoon 403.4676 0.0 89.7602 2.2667
    spaghetti sauce 3/4 cup - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    taco bell home ' n chunky salsa 3/4 cup 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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