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Linda's American Chop Suey

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.6961
Energy (kCal)1403.3672
Carbohydrates (g)13.8756
Total fats (g)104.0552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook macaroni according to pkg directions. | 2. Meanwhile, in a separate lg skillet, over med-high heat, saute the ground beef, onion, and Italian seasoning for 5-10 minutes, or until meat is brown, and crumbly. | 3. Drain thoroughly, and leave the meat and onion in the skillet. | 4. Add the diced tomatoes and spaghetti sauce, and mix well. | 5. Add butter, and mix, until melted. | 6. When noodles are done, drain thoroughly, and return noodles to the pot. | 7. Add the hamburger mixture from the skillet to the pot. | 8. Mix well, and season with salt and pepper, to taste. | 9. Heat until bubbly, then serve with bread and butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 cooked drained - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    italian seasoning 1/2 teaspoon - - - -
    onion 1 halved sliced - - - -
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    spaghetti sauce 4 cups - - - -
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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