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Mediterranean Pasta Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.1072
Energy (kCal)282.5566
Carbohydrates (g)4.6947
Total fats (g)21.818
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl or cup, combine olive oil and chopped garlic. Set aside. | 2. Cook pasta in a large pot of boiling water until al dente. Drain. | 3. Transfer pasta to a medium mixing bowl, and add roasted red peppers, olives, and feta cheese. Toss with olive oil mixture and lemon juice. Season with salt and pepper. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 1 cup - - - -
    red bell pepper 2 ounces roasted diced 50.4333 0.0 11.22 0.2833
    black olive 1/4 cup sliced 50.4333 0.0 11.22 0.2833
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt pepper to taste 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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