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American Chop Suey (Aka - Escalloped Macaroni)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.7362
Energy (kCal)1137.7335
Carbohydrates (g)191.4063
Total fats (g)5.3358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook elbow macaroni as directed on package. Drain. | 2. In a large skillet, over medium heat, cook hamburg, breaking up as it cooks, till browned. | 3. Saute' onions and add to hamburg. | 4. Add remaining ingredients and continue to cook until all ingredients are combined and hot. | 5. Put elbows into a large serving bowl and pour hamburg/tomato mixture over them. Mix well and serve with crusty Italian bread. | 6. NOTE: Optional ingredients: green peppers, chopped. | 7. mushrooms. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 lb 403.4676 0.0 89.7602 2.2667
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 1 can crushed canned stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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