Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Central American >> Guatemalan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place potatoes into a large saucepan and fill with enough water to cover. | 2. Bring to a boil,cover, and cook until tender, about 10 minutes. Drain. | 3. While the potatoes are cooking, crumble the ground beef into a skillet over medium-high heat. | 4. Cook for a few minutes, then stir in the onion. | 5. Cook until meat is no longer pink, and the onion is tender. | 6. Drain excess grease, and gently stir in the potatoes. | 7. Season with salt and pepper to taste. | 8. Place the tomatillos, garlic, jalapeno, and cilantro into a blender. | 9. Squeeze avocados out of their skins into the blender. | 10. Process until smooth. | 11. Heat tortillas in a skillet until warm and flexible. | 12. Spoon on some of the meat mixture and top with the sauce. | 13. Roll up, and enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	5		cubed	-	-	-	-
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
onion	1/2		chopped	32.0	7.472	0.88	0.08
salt pepper				-	-	-	-
tomatillo	4		husked quartered	580.5989	105.9593	17.418	18.5066
garlic clove	1		peeled	-	-	-	-
jalapeno pepper	1		diced	1.6312	0.3656	0.0512	0.0208
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
avocado	3	halved		-	-	-	-
corn tortilla	10			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.