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Guatemalan Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.8437
Energy (kCal)1146.4713
Carbohydrates (g)114.0905
Protein (g)123.1038
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 cubed - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    salt pepper - - - -
    tomatillo 4 husked quartered 580.5989 105.9593 17.418 18.5066
    garlic clove 1 peeled - - - -
    jalapeno pepper 1 diced 1.6312 0.3656 0.0512 0.0208
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    avocado 3 halved - - - -
    corn tortilla 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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