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Guatemalan Haroset-Charoset (Passover)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3888
Energy (kCal)58.5109
Carbohydrates (g)6.8969
Protein (g)7.0642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green apple 3 peeled chopped 25.2167 0.0 5.61 0.1417
    lemon juice - - - -
    cashew 2 tablespoons chopped - - - -
    honey 2 tablespoons - - - -
    passover wine 1 ounce sweet 25.2167 0.0 5.61 0.1417
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    green chili 1 ounce 11.3398 2.6819 0.5670000000000001 0.0567
    red chile chopped called 25.2167 0.0 5.61 0.1417
    onion 2 teaspoons chopped 2.6667 0.6227 0.0733 0.0067
    garlic clove 2 peeled chopped 25.2167 0.0 5.61 0.1417
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    extra virgin olive oil 1 tablespoon 25.2167 0.0 5.61 0.1417
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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