RecipeDB

Cooking in progress....

Guatemalan Haroset-Charoset (Passover)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.0642
Energy (kCal)58.5109
Carbohydrates (g)6.8969
Total fats (g)0.3888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss all haroset ingredients in a bowl and set aside. | 2. Liquify all ingredients for the sauce in a blender and season with salt to taste,. | 3. Add 1 tablespoons of the sauce to the haroset and blend. | 4. Add cinnamon to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green apple 3 peeled chopped 25.2167 0.0 5.61 0.1417
    lemon juice - - - -
    cashew 2 tablespoons chopped - - - -
    honey 2 tablespoons - - - -
    passover wine 1 ounce sweet 25.2167 0.0 5.61 0.1417
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    green chili 1 ounce 11.3398 2.6819 0.5670000000000001 0.0567
    red chile chopped called 25.2167 0.0 5.61 0.1417
    onion 2 teaspoons chopped 2.6667 0.6227 0.0733 0.0067
    garlic clove 2 peeled chopped 25.2167 0.0 5.61 0.1417
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    extra virgin olive oil 1 tablespoon 25.2167 0.0 5.61 0.1417
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition