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Mediterranean Greek Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.9266
Energy (kCal)687.68
Carbohydrates (g)28.3529
Total fats (g)48.7184
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large salad bowl, toss together the cucumbers, feta cheese, olives, roma tomatoes, sun-dried tomatoes, 2 tablespoons reserved sun-dried tomato oil, and red onion. Chill until serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 3 seeded sliced 47.88 8.6184 2.3541 0.6384
    feta cheese 1 1/2 cups crumbled 594.0 9.2025 31.9725 47.88
    black olive 1 cup pitted sliced - - - -
    rom tomato 3 cups diced - - - -
    tomato 1/3 cup diced sun-dried drained 13.8 3.06 0.72 0.12
    red onion 1/2 sliced 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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