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Mixtas (Guatemalan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.7684
Energy (kCal)1437.48
Carbohydrates (g)238.4668
Total fats (g)36.6872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mixtas: Heat hot dogs. Cook cabbage in salted water until tender. Heat flour tortillas. Serve hot dogs on tortillas. Top with cabbage, guacamole and salsa, if desired. | 2. Guacamole: Smash avocados and mix until smooth. Add garlic salt and lemon juice. Mix well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot dog 1 package - - - -
    flour tortilla 1 package 1437.48 238.4668 38.7684 36.6872
    cabbage 1 sliced - - - -
    salsa - - - -
    guacamole - - - -
    avocado 3 ripe - - - -
    lemon juice 1 -2 tablespoon 0.0 0.0 0.0 0.0
    garlic salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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