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Chile Relleno Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.1401
Energy (kCal)2425.263
Carbohydrates (g)116.4918
Total fats (g)157.7199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the milk, eggs, salt,pepper,and flour. | 2. Spray a pan (9x13) with a nonstick cooking spray. | 3. layer chilies, then the mixture made in step 1, then the cheese. | 4. Continue this order until you run our of ingredients and put EXTRA cheese on the top! | 5. Bake at 350 degrees for about 50 minutes. | 6. Allow about 10 minutes before serving! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese 1 lb grated 1601.2116 10.6143 97.0706 130.3649
    egg 3 214.5 1.08 18.84 14.265
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    green chilies 1 can 97.1514 24.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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