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Spicy Chipotlé-Lime Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0931
Energy (kCal)399.2399
Carbohydrates (g)32.1274
Protein (g)62.4726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 cup diced Drained 41.4 9.18 2.16 0.36
    chipotle chile adobo 10 ounces canned 252.1667 0.0 56.1 1.4167
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    red chili pepper 2 stemmed 2.5 0.5506 0.1169 0.0275
    garlic clove 3 peeled 252.1667 0.0 56.1 1.4167
    onion 1/4 cup Diced 16.0 3.736 0.44 0.04
    red pepper flake 1/4 cup crushed 252.1667 0.0 56.1 1.4167
    cilantro 1/8 cup chopped 0.46 0.0734 0.0426 0.0104
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    tabasco brand chipotle pepper sauce 10 -12 dashes 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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