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Ecuadorean Shrimp Ceviche with Oranges

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.0461
Energy (kCal)597.5344
Carbohydrates (g)62.9414
Total fats (g)10.321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 500 degrees. | 2. Line a baking tray with aluminum foil. | 3. Place the tomato, jalapenos, bell pepper and onion, cut sides down, on the pan. | 4. Bake until charred, about 30 minutes. | 5. Set aside to cool. | 6. Meanwhile, bring a large saucepan of lightly salted water to a boil. | 7. Add the shrimp and immediately turn off the heat. Allow the shrimp to sit in the water 1 1/2 minutes. | 8. Remove the shrimp from the pot, place in a colander and run very cold water over the shrimp. | 9. When cool, drain the shrimp on paper toweling. | 10. Place shrimp to a large, non-reactive bowl and set aside. Slip the skins off the tomato and peppers. | 11. Place the tomato, peppers and onion in a blender along with the lime juice, orange juice, tomato juice, sugar and salt. Blend until smooth. | 12. Taste and season with Tabasco and salt to taste. Pour the sauce over the shrimp and toss. | 13. Chill until ready to serve. Serve in small bowls garnished with chives, scallions, and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 halved 41.86 9.282 2.184 0.364
    jalapeno pepper 2 halved 3.2625 0.7312 0.1024 0.0416
    red bell pepper 1 halved - - - -
    yellow onion 1/2 peeled 57.42 3.4191 0.4132 4.698
    shrimp 1 lb deveined peeled 321.8674 4.1253 61.6988 4.5787
    lime juice 3/4 cup squeezed 45.375 15.2823 0.7623 0.1271
    orange juice 1/2 cup squeezed 55.8 12.895999999999999 0.868 0.248
    tomato juice 1/4 cup 10.3275 2.1445 0.5164 0.1762
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    kosher salt 1 1/2 1/2 - - - -
    tabasco sauce - - - -
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    scallion 2 tablespoons sliced 3.84 0.8808 0.2196 0.0228
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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