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Brazilian Risoles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.8987
Energy (kCal)927.39
Carbohydrates (g)150.2765
Total fats (g)17.8411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix milk, Parmesan cheese and chicken bouillon in a medium sauce pan | 2. when it is boiling, add the flour all at once and turn off the heat. | 3. Mix it fast, when it starts to stick on the spoon, add the egg yolk. | 4. work the dough with your hands it until you have no more nodes. | 5. open it with a roll and use a glass to cut it round. | 6. Add anything you want inside and close it as an empanada. | 7. mix the egg whites with salt. | 8. roll it on the egg whites, roll it on the bread crumbs and fry them. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    chicken bouillon cube 1 - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    egg white 2 34.32 0.4818 7.194 0.1122
    breadcrumb 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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