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Cream of Hearts of Palm Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.3957
Energy (kCal)1216.21
Carbohydrates (g)79.2606
Protein (g)36.2262
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heart palm 1 can - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    milk 1 cup 148.84 11.6632 7.686 7.9788
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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