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Brazilian Honey Bahianas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2511
Energy (kCal)707.3709
Carbohydrates (g)86.7222
Total fats (g)43.2741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Zest lemons. Set aside 2 tablespoons of the zest. Place remaining zest into deep dish. Extract juice from lemons. Pour the lemon juice over the lemon zest. Pour cream fraché (or Mexican Crema) into lemon mixture. Stir in honey and cashasa into lemon and cream fraché mixture. Blend until smooth and set aside. Peel and cut bananas and mango into pieces. Prepare fruit skewers by alternating mango and banana slices on each skewer. Place skewers in a shallow serving dish. Drizzle sauce over skewers. Garnish with lemon zest and shredded dry coconut. Keep remaining sauce for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 cut 200.25 51.39 2.4525 0.7425
    mango 1 cut 99.0 24.717 1.3530000000000002 0.627
    rum 2 tablespoons - - - -
    honey 3 tablespoons - - - -
    cream 100 ml 334.7592 6.7459 3.6824 35.1801
    lemon 2 2.5617 0.8233 0.0972 0.0265
    coconut 1/4 shredded 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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